Цепочка: терапия суждения

Как Эпиктет разбирает страсть на части и обезвреживает её на уровне суждения.
Дуга от общего механизма к конкретным приёмам.

1. Установи механизм: ранит суждение — sudzhdeniya-ne-veshchi

   Men are disturbed not by the things which happen, but by the opinions about the things
   — Encheiridion V

2. Перехвати впечатление до согласия — phantasiai-i-soglasie

   Straightway then practise saying to every harsh appearance: You are an appearance, and in no manner what you appear to be. Then examine it by the rules which you possess
   — Encheiridion I

3. При оскорблении вспомни: ранит твоё мнение — tebya-ranit-suzhdenie

   Remember that it is not he who reviles you or strikes you, who insults you, but it is your opinion about these things as being insulting.
   — Encheiridion XX

4. Смени рукоять — dve-ruchki

   Everything has two handles, the one by which it may be borne, the other by which it may not.
   — Encheiridion XLIII

5. Выиграй время — и овладеешь собой — proairesis

   For if you once gain time and delay, you will more easily master yourself.
   — Encheiridion XX